reality talk in real time

The Pastor and The Therapist Podcast is a soul wellness and mental health education conversation to inspire hope and healing in matters of the heart and mind. There are some things you wouldn’t dare say to your pastor, and some things you might shy away to discuss in therapy. Not here! Understanding the connection in spirit, soul, body, and mind, Pastor Greg brings his country boy facts (wisdom), to vibe with Dr. Howard’s mental health insights – in reality talk on all things in life, love, and legacy. No topic is off limits when creating relationshifts for living your best life yet. Their conversations are sometimes serious, sometimes silly, but all times unrepentantly transparent.

Listen up.

Welcome to The Pastor and The Therapist Podcast

“Where soul wellness meets mental health education in all things related to love and life.”

Have a seat on the couch…

This is a podcast where you have a voice. We’re holding a space for you to share both challenges and wins you experience in life and love. Each of our weekly segments offer opportunities for you to not only listen in, but to dial in and join the conversation.

There’s no doubt that how you think affects how you feel.

Our mission is to help create “relationshifts” in connections that matter most. Sometimes those connections are with others, and at times they may require you to reflect on connections within yourself. Change your thoughts, and your experiences change.

The Pastor and The Therapist focuses on the intersection of the human condition and human behavior. Grab your seat and let’s get to your best life.

  • Pastor Gregory Pitts

    CO-HOST

    Greg is a pastor, serial entrepreneur, husband, and proud grandpa. He is a sought-after speaker on relationship topics that most shy away from discussing. His wisdom is undeniable and wit inescapable. Pastor Greg has served in the United States Marines and currently serves on community and nonprofit boards. He has a passion for leading others to live their best life yet.

  • Dr. Larthenia Howard

    CO-HOST

    Larthenia is a licensed marriage and family therapist and certified neurofeedback practitioner. She is a bestselling author and trained in several mental health modalities – Emotional Focused Therapy, EMDR, and Neuro-Emotional Techniques. Prior to her current work, Dr. Howard served as a K-12 school-based administrator and adjunct professor for more than 25 years.